Monday, February 25

 
Ten best foods for kids

Remember the story a few weeks back about the top 10 worst foods for kids? Here's the follow-up. On the list: Orange juice (in moderation), melon, broccoli, whole grains, oatmeal, protein foods, nut butter (almond or peanut butter without added hydrogenated fat - yeah, yeah, I know peanuts are legumes, not nuts, but that was on the list), sweet potatoes, yogurt, eggs. I'm pleased to report my child likes everything on the list but sweet potatoes - I'm going to try harder to incorporate them into the diet, but then I hated them, too.
posted by Unknown 8:35 AM