Monday, February 11

 
Another reason to eat breakfast!

As if you really needed any. This story, quoting research published in the journal Obesity Research (they should know, after all!), nearly 80 percent of participants in a study who were able to maintain their weight loss ate breakfast every day. Food of choice? No, not the latest horror from McDonald's, the cheddar/bacon/sausage McMuffin, but a bowl of cereal. Ho hum, perhaps, but effective.
posted by Unknown 2:25 PM